Intensity 10,000

Intensity 10,000

Intensity 10,000 (i10) is a unit that focuses on the development of elite athletes between the ages of 5 — 11 who have the passion, commitment and willingness to train over a period of 10 years or 10,000 hours in order to be the best.

Training is year round between 45 and 49 weeks; Monday through Friday 5 am — 11 am and Saturday or Sunday 12 pm — 5 pm. i1O is ideal for players who are being home schooled. Although players who are not being Home Schooled will be allowed to leave each day by 7:30 am. This program is offered by invitation and/or recommendation only.

i1O offers a unique mix of advice and support. It includes high performance coaching, fitness training, hitting partners, nutritional advice and career management plans. These players will work with a select group of CCL high performance coaches who will also provide them with off-court fitness training and mentoring.

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